Are There Teeth Grinders in Your House?

Grind, grind, grind, grind. If you live with a teeth grinder, especially a night grinder, you may be familiar with this unpleasant sound. Other symptoms of teeth grinding (technically called “bruxism”) include:

• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

People frequently grind their teeth in response to stress, so taking measures to reduce or eliminate stress can help solve the problem. Here are some things you can try to stop grinding:

• Cut back on caffeine and alcohol
• Drink plenty of water to avoid dehydration
• Relax right before bedtime with a warm bath or shower
• Help your jaw learn to relax by quitting any chewing habits (pens, pencils, gum)
• When clenching or grinding happens during the day, place your tongue between your teeth to serve as a reminder to avoid the habit

If grinding goes untreated, it can lead to chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder. If the teeth-grinder in your house can’t stop, make an appointment to see us by calling 626-768-7775. Dr. Greenberg can help determine the cause of the problem and possibly even prescribe a custom mouthpiece to help break the habit.

When Is Thumb-Sucking a Cause for Worry?

Lots of you have asked us about whether it’s healthy for children to suck thumbs (or, less frequently, fingers). If you’ve got a thumb-sucker in the house, you are not alone. Research tells us that between 75% and 95% of infants suck their thumbs. Is this anything to worry about?

In most cases, no. Sucking is a natural reflex for an infant, and can provide security and contentment as well as relaxation for your little one. It’s a habit that most children grow out of between the ages of 2 and 4.

However, if your child keeps sucking after he’s gotten his permanent teeth, it’s time to take a closer look. If your child sucks his thumb aggressively, putting pressure on the inside of his mouth or his teeth, it could cause problems with tooth alignment and proper mouth growth. If you’re worried, give us a call at 626-768-7775 and we will help assess the situation, and provide tips for how to help your child break the habit.

Ghosts, Goblins, and National Orthodontic Health Month!

Trick-Or-Treat! October is National Orthodontic Health Month! In honor of October’s sweet and spooky holiday, Halloween, the American Association of Orthodontists has provided trick-or-treaters with some tips and treats for a ghoulishly good time!

BOO! Spooky recipes for a “braces friendly” Halloween

Frightfully Fabulous Cupcake Sandwiches

Ingredients:
1/3 cup cocoa powder
1 cup warm water
3/4 cup mayonnaise
1 1/2 teaspoons vanilla extract
1 cup superfine sugar
2 cups cake flour, sifted
2 teaspoons baking soda
1/8 teaspoon salt
1 can of chocolate frosting or store-bought chocolate mousse
1 container of whipped topping

Assorted “braces-friendly” candy pieces such as chopped peanut butter cups, chocolate bars and melt-in-your-mouth candies.

Directions:

Preheat oven to 350 degrees F.

Fill a muffin tin with 12 cupcake liners and set aside.

Combine cocoa powder, water, and mix until smooth. Fold in mayonnaise. (Make sure cocoa mixture is not to hot to prevent breaking of mayonnaise). Add vanilla and whisk until smooth.

In mixer, combine sugar, cake flour, baking soda and salt and mix slowly until well incorporated. Add wet cocoa mixture, mix on medium-high until well blended. Scrape down the sides and blend for 30 seconds.

Fill the cupcake liners 3/4 way full of batter. Bake for 30 minutes or until toothpick comes out clean. Remove from oven and allow to cool on rack.

Slice each cupcake in half, horizontally, and serve the halves with chocolate mousse or frosting, whipped topping, and assorted candy pieces. Kids build the sandwiches by spreading one-half of a cupcake with mousse/frosting or whipped topping, sprinkling on candy pieces and placing the other half of cupcake on top.

Halloween Safety Tips

• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

CLICK HERE to visit our web site; and have a Happy National Orthodontic Health Month!

Why Is It So Important To Have Straight Teeth?

Some people wonder why we work so hard to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.

Straight teeth are less prone to decay, because they collect less plaque – the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, give us a call at 626-768-7775 to set up a consultation. Dr. Greenberg can help you decide whether or not you will benefit from orthodontic treatment.