Tuesday, December 30, 2008

$1.50 for a Cavity?? Dr. Greenberg Can Help!

Vending machines are a quick way to satisfy hunger. You put in $1.50 and you get back a candy bar, bag of chips or even a soda…but that’s not all! Vending machines not only dispense sweet treats and caffeine bursts, but they also dispense cavities!

Every time you chow down on that chocolate bar the bacteria in your mouth have a party feasting on the sugar. The sugar quickly turns into acid; that’s right, ACID!!! The acid sits on your teeth and eats away at the tooth’s natural enamel (the stuff that protects your tooth from decay). When this enamel is eaten away by the acid on your tooth, you get a cavity! Brushing your teeth after eating a sugary treat can help prevent cavities; but before you indulge remind yourself: “can’t brush? Hold the sugar!”

When choosing a snack, consider these nutritional options that will not only satisfy your hunger and that “sweet tooth”, but won’t cause acid build up resulting in cavities:

• Fresh Fruits (berries, oranges, melon, pears, etc)
• Soft Bread
• Milk (low or non-fat)
• Cheese (low or non-fat)
• Sliced meat

Tuesday, December 23, 2008

Understanding Cavities - Dr. Vickie Greenberg


One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth and braces the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

Tuesday, December 16, 2008

Baby Teeth - and Gums - Need Special Care!

One question we hear all the time is “When should I start brushing my baby’s teeth?”

You should begin regular cleanings even before your baby has teeth. After each breast feeding – or bottle-feeding – use a clean, damp washcloth to gently rub your baby’s gum tissue. You can wrap the material around one finger to make it easier to remove any food bits from your baby’s mouth.

When your baby’s first tooth comes in switch to a baby toothbrush. Look for special baby toothbrushes in your drugstore – they have just a few bristles and are very soft. There are even brushes shaped like finger puppets that fit over the tip of your pointer finger! All you need at this point is water – no toothpaste yet.

After a few more teeth appear, you can start using toothpaste, but you only need a tiny bit, and make sure it doesn’t contain fluoride for the first three years. From the beginning, have your little one practice spitting the toothpaste out after brushing. That way, he or she will already have the good habit of spitting when you switch to fluoride toothpaste, which should never be swallowed.

If you have any questions about caring for your baby’s teeth, please contact Dr. Greenberg.

Tuesday, December 9, 2008

Good Breath Gone Bad!

Bad breath can be a real downer, especially when you are out on a date with that girl or boy you’ve had a crush on all semester! However, bad breath can be prevented!

Bad breath, or as your doctor may call it “halitosis,” is caused by odor-producing bacteria that grows in your mouth. This bacteria gathers on bits of food in your mouth and between your teeth and release sulfur compounds making your breath smell. Some foods, like garlic and onions, may contribute more to bad breath because of oils the food the food releases, and smoking is also a major cause of bad breath.

There are several myths around bad breath. Here are some common myths and the truth behind it all:

Myth #1: Mouthwash will make my breath smell better

Mouthwash will make your breath smell better, but it is only a temporary fix. If you use mouthwash, just know that you will still need to brush and floss when you get the chance as mouthwash alone will not kill all of the bacteria producing germs in your mouth. When choosing a mouthwash, pick an antiseptic with plaque-reducing compounds. Also make sure any dental products you choose comes with the American Dental Association’s (ADA) seal of approval!

Myth #2: I brush my teeth; I will never have bad breath

Brushing your teeth will save you from having breath, but the truth is most people only brush their teeth for about 30-45 seconds! You need to brush your teeth for at least 2 minutes, twice a day to give your teeth a thorough cleansing. It’s also important to brush your tongue, which is where a majority of odor causing bacteria like to hang out. Lastly, flossing to remove food and plaque between the teeth will also help reduce your chances of having bad breath!

Myth #3: If I don’t smell it, then my breath is fresh

This is a false assumption in every sense of the word! The truth is that the breath you breathe out is not the same breath coming out when you talk to someone. When you breathe you are not using your throat as you do when you are talking; and when you talk more breath moves over the back of your mouth where bacteria is causing bad breath.

#1 TRUTH: Brush your teeth twice a day (for at least 2 minutes), floss at least once and visit your dentist every six months…this way your breath will always be fresh! Not letting your nerves get the best of you on your date? That’s up to you!!!

Tuesday, December 2, 2008

Everybody Benefits from Braces!

Braces aren’t just for pre-adolescents and teenagers anymore! Anyone, at any age, can benefit from orthodontic care; whether it is correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation and find out how adult orthodontics will transform your smile, and your life!

Tuesday, November 18, 2008

Regular Checkups Are Important!

Are you brushing your teeth twice a day? If yes, that’s great; but, don’t forget that it’s also important to visit the dentist every six months in addition to your regular orthodontic appointments. Regular dental checkups are important for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show you how to properly brush and floss your teeth

During an oral exam the doctor will check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, it’s time for you to schedule an appointment!

Tuesday, November 11, 2008

Mooooove Over Gum Disease!

Is dairy a major part of your diet? If not, it should be! A recent study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about keeping your teeth healthy, call us at 626-768-7775 or visit www.greenbergortho.com.

Tuesday, November 4, 2008

Now that I have braces, what can I eat?

You just got braces and the orthodontist has informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love”, gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!
Here is a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.
• 3 cups flour
• 2 Tbl + 2 tsp baking powder
• 1 tsp salt
• 2 Tbl sugar
• 4 cups milk
• 4 eggs
• 1/2 cup vegetable oil
In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

Tuesday, October 28, 2008

Are There Teeth Grinders in Your House?

Grind, grind, grind, grind. If you live with a teeth grinder, especially a night grinder, you may be familiar with this unpleasant sound. Other symptoms of teeth grinding (technically called “bruxism”) include:

• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

People frequently grind their teeth in response to stress, so taking measures to reduce or eliminate stress can help solve the problem. Here are some things you can try to stop grinding:

• Cut back on caffeine and alcohol
• Drink plenty of water to avoid dehydration
• Relax right before bedtime with a warm bath or shower
• Help your jaw learn to relax by quitting any chewing habits (pens, pencils, gum)
• When clenching or grinding happens during the day, place your tongue between your teeth to serve as a reminder to avoid the habit

If grinding goes untreated, it can lead to chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder. If the teeth-grinder in your house can’t stop, make an appointment to see us by calling 626-768-7775. Dr. Greenberg can help determine the cause of the problem and possibly even prescribe a custom mouthpiece to help break the habit.

Tuesday, October 21, 2008

When Is Thumb-Sucking a Cause for Worry?

Lots of you have asked us about whether it’s healthy for children to suck thumbs (or, less frequently, fingers). If you’ve got a thumb-sucker in the house, you are not alone. Research tells us that between 75% and 95% of infants suck their thumbs. Is this anything to worry about?

In most cases, no. Sucking is a natural reflex for an infant, and can provide security and contentment as well as relaxation for your little one. It’s a habit that most children grow out of between the ages of 2 and 4.

However, if your child keeps sucking after he’s gotten his permanent teeth, it’s time to take a closer look. If your child sucks his thumb aggressively, putting pressure on the inside of his mouth or his teeth, it could cause problems with tooth alignment and proper mouth growth. If you’re worried, give us a call at 626-768-7775 and we will help assess the situation, and provide tips for how to help your child break the habit.

Tuesday, October 14, 2008

Ghosts, Goblins, and National Orthodontic Health Month!


Trick-Or-Treat! October is National Orthodontic Health Month! In honor of October’s sweet and spooky holiday, Halloween, the American Association of Orthodontists has provided trick-or-treaters with some tips and treats for a ghoulishly good time!

BOO! Spooky recipes for a “braces friendly” Halloween

Frightfully Fabulous Cupcake Sandwiches

Ingredients:
1/3 cup cocoa powder
1 cup warm water
3/4 cup mayonnaise
1 1/2 teaspoons vanilla extract
1 cup superfine sugar
2 cups cake flour, sifted
2 teaspoons baking soda
1/8 teaspoon salt
1 can of chocolate frosting or store-bought chocolate mousse
1 container of whipped topping

Assorted “braces-friendly” candy pieces such as chopped peanut butter cups, chocolate bars and melt-in-your-mouth candies.

Directions:

Preheat oven to 350 degrees F.

Fill a muffin tin with 12 cupcake liners and set aside.

Combine cocoa powder, water, and mix until smooth. Fold in mayonnaise. (Make sure cocoa mixture is not to hot to prevent breaking of mayonnaise). Add vanilla and whisk until smooth.

In mixer, combine sugar, cake flour, baking soda and salt and mix slowly until well incorporated. Add wet cocoa mixture, mix on medium-high until well blended. Scrape down the sides and blend for 30 seconds.

Fill the cupcake liners 3/4 way full of batter. Bake for 30 minutes or until toothpick comes out clean. Remove from oven and allow to cool on rack.

Slice each cupcake in half, horizontally, and serve the halves with chocolate mousse or frosting, whipped topping, and assorted candy pieces. Kids build the sandwiches by spreading one-half of a cupcake with mousse/frosting or whipped topping, sprinkling on candy pieces and placing the other half of cupcake on top.

Halloween Safety Tips

• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

CLICK HERE to visit our web site; and have a Happy National Orthodontic Health Month!

Wednesday, October 8, 2008

Why Is It So Important To Have Straight Teeth?

Some people wonder why we work so hard to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.

Straight teeth are less prone to decay, because they collect less plaque – the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, give us a call at 626-768-7775 to set up a consultation. Dr. Greenberg can help you decide whether or not you will benefit from orthodontic treatment.

Tuesday, September 30, 2008

What’s so Special About an Orthodontist?


We often find our patients wondering about the difference between an orthodontist and a dentist. Dr. Greenberg started out in dental school and got a DDS (dental) degree, just like your dentist. But after dental school, Dr. Greenberg decided she wanted to learn more about orthodontics, which is one of nine specialties in the dental field. So she stayed in a school for a few more years to become an expert in orthodontics, which focuses on tooth and jaw alignment and bite problems such as overbites and underbites.

Other dental specialties you may have heard of include endodontics (focusing on the soft tissue inside your teeth), periodontics (focusing on the gums and other tissues surrounding your teeth) and prosthodontics (focusing on restoring and replacing damaged teeth).

Isn’t it nice to know there’s a dental expert to help you through any type of treatment your teeth, jaw and gums might need?

Thursday, September 25, 2008

Is Invisalign Really Customized for Each Patient?


Yes, it is, and that’s part of what makes it work. If you were a candidate for Invisalign treatment, the first thing we’d do is to take an impression of your teeth as they are now and digitize it. Using special software, we would then look at this current positioning and compare that to the ideal placement of your teeth – in other words, exactly where we would want them to end up.

Next we’d use the software to map out the exact path your teeth would take from now through the end of your treatment. Based on this precise prescription, a set of custom aligners would be created specially for your teeth. Throughout the course of treatment, you’d wear these clear, removable aligners one at a time, each one moving your teeth closer and closer to their final, perfectly aligned position. And the whole time it would be your secret, since the aligners are virtually invisible!

Dr. Vickie Greenberg is a certified Invisalign provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, give us a call at 626-768-7775.

Thursday, September 18, 2008

Fluoride is your Friend


There are so many ways you protect your teeth throughout your orthodontic treatment. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties, topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement. Dentists and orthodontists use in-office fluoride treatments to help protect the oral health of adults and children undergoing dental/orthodontic procedures.

Fluoride used in the dentist/orthodontists office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Friday, September 12, 2008

When Are Two Phases of Treatment Necessary?


Usually patients in orthodontic treatment already have their permanent teeth – they are pre-teens, teens and adults. But in some cases we have to start treatment earlier, even before the patient’s permanent teeth come in. We call this “two-phase treatment.”

When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat.

Examples include:

· An upper or lower jaw that is not growing correctly

· A mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in

· A severe malocclusion, or bad bite, which means the jaw doesn’t fit together correctly

In these cases we will start early and do one round of treatment – phase one – while the patient still has their baby teeth. Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly. We’ll follow up with phase two usually a few years later, when permanent teeth are in place. Generally phase two involves standard braces.

In order to catch early problems, we recommend that children have an orthodontic check-up no later than age seven (and so does the American Association of Orthodontics). However, if your dentist or pediatrician sees any sign that early treatment might be necessary, he or she may recommend your child visit our office even sooner.

Wednesday, September 3, 2008

Toothbrush Trivia


People have been brushing their teeth for thousands of years! In fact, the first “toothbrush” was created around 3000BC! Ancient civilizations used a thin twig with a frayed edge to rub against their teeth for cleaning.

The first toothbrush with bristles – similar to today’s toothbrushes – was invented in 1498 in China. Brushes were made out of bone or bamboo with bristles made from the hairs on the back of a hog’s neck.

It wasn’t until 1938 that the first nylon bristle toothbrush was introduced and people quickly became aware of practicing good oral hygiene.

Here are some other interesting facts about your toothbrush (and toothpaste):

· Most people are said to use blue toothbrushes over any other color

· The first toothpaste was used in 500 BC in China and India

· On average, children smile about 400 times per day

· Your toothbrush should be replaced every two months

· The first known toothpaste was used in 1780, Crest was introduced in the US in 1955 and Colgate in 1873

Thursday, August 28, 2008

Staff Spotlight: Meet Georgia Loutsos

Appointment Coordinator/RDA

Georgia is our front desk receptionist and has been working in the field of orthodontics since 1993.

Georgia is eager to help set up appointments and answer any questions you may have about orthodontics, Invisalign®, The Damon™ System, or Orthodontist Vickie Greenberg.


Her favorite thing about the practice of orthodontics is helping build patients' confidence through their smiles. Her favorite thing about working with Dr. Greenberg is the one-on-one care she gives her patients. She's a "people person" and enjoys being able to interact with all the patients on a daily basis.

Tuesday, July 29, 2008

Braces - How Early is Too Early?

There have been more than a few times when I suggest braces to a parent of a young child and they seem surprised. How early is too early to get braces? This is a great question to ask and one that many parents should get the answer to. Honestly, a child can get braces as early as 6 years old if they have crowding of the teeth. It's important to start a child on a two phase orthodontic treatment to help ensure that their jaw and teeth align correctly as they age. Here's a quote from an older blog post of mine:

It's best for the orthodontist to see children by age 7 to advise if orthodontic treatment is required and the best time for that patient to be treated. The first permanent molars and incisors have usually come in by that time and crossbites, crowding and other problems can be evaluated. When treatment is begun early, the orthodontist can guide the growth of the jaw and guide incoming permanent teeth. Early treatment can also regulate the width of the upper and lower dental arches, gain space for permanent teeth, avoid the need for permanent tooth extractions, reduce likelihood of impacted permanent teeth, correct thumb-sucking, and eliminate abnormal swallowing or speech problems. In other words, early treatment can simplify later treatment.

Saturday, July 19, 2008

"It's never too late to have ortho," says Brenda Stenftenagel, DDS, MSD.

"Dr. Brenda" is right -- more and more adults are being fitted for braces these days.

In fact, her office has had patients as young as 2 and as old as 84.

According to the American Association of Orthodontists, a 37-percent growth in adult patients occurred between 1994 and 2004. And the numbers are rising.

"It's very rare that I hear a patient say it's a negative (to get braces)," Stenftenagel said. "It's such a positive thing in their life."

Source Here


This excerpt is from a fantastic article about adults and braces. More and more adults are getting braces these days, and I have to think that technological improvements in treatment (like Damon Brackets and Invisalign) are the primary source.

What do you think? Why are more and more adults choosing to undergo orthodontic treatment?

Wednesday, July 9, 2008

How to improve bad breath

So, this might be a weird topic for a post, but I figure that it's definitely a topic that people wonder about, but never want to ask. As such, here are some tips for improving bad breath:

• Eat at regular intervals. Dieting or missing meals can decrease saliva and cause bad breath.

• Chew sugar-free gum, suck on sugar-free mints, or drink water, especially if your mouth is dry.

• Try using breath sticks, which contain the ingredients found in a mouthwash and dissolve in your mouth.

• Remove dentures, removable bridges, partial plates, or orthodontic appliances and clean them once each day or as directed by your dentist. Pieces of food and germs can collect on these appliances and cause bad breath.

• Use a mouthwash for temporary relief of bad breath. Swish it around in your mouth for 30 seconds before spitting it out.

• Have regular dental checkups.

Wednesday, July 2, 2008

Last Week Invisalign, This Week the Damon System

So last week I showed you a great patient testimonial about Invisalign and her reactions to the treatment within her first 10 minutes of wearing the aligners. This week, I thought I'd take a minute to show you another great option: Damon System Brackets. Damon brackets are a great alternative to traditional metal braces. As a Damon orthodontist in Los Angeles, I work hard to educate my patients about the pros and cons of both Damon and Invisalign. As usual, I think it's also good for you to hear this from more than just me. Here is a video I found of patient testimonials. What do you think?

Wednesday, June 25, 2008

Things to Know About Invisalign

I came across this video online and realized that it's just what people considering Invisalign need to see. There are many things online promoting Invisalign (including myself and this blog), but people rarely get the see a clear cut, unbiased, point of view from someone who actually has chosen to straighten their teeth with Invisalign. As an orthodontist in LA, I get quite a lot of requests for Invisalign. I always let my patients know about the stages of Invislign as well as how one might first react to it. But, to hear it from someone else, checkout this video of a patient who has been wearing her aligners for 10 minutes:

Wednesday, June 18, 2008

Proper oral health for all ages

As science continues to evolve and answer questions about why things are the way they are, we are gaining abundant knowledge on how oral health affects overall health. Though younger generations are getting educated even earlier about the importance of keeping your teeth clean, there is a different generation that has been left untapped... at least until recently. Enter the National Museum of Dentistry - an organization who's goal is to educate everyone on the importance of maintaining that healthy smile.

In an article I read entitled: Museum event focuses on oral health needs, news for older adults, I got to read first hand about how a company called OralLongevity is working to educate the elderly about the importance of oral health. Take some time to read the article and then let me know what you think.

Participants received a guided tour of the museum tracing the history of dentistry from the ancient Egyptians to current scientific breakthroughs in bioengineering; a peek into the museum's vault; a lecture on the mouth/body connection; a rundown of new oral care products designed to meet the needs of older adults; and a panel discussion with experts in dentistry, medicine and science about how advances are changing the face or oral health care.

Wednesday, June 11, 2008

Retainers - To Wear or Not to Wear

One of the most important things that I stress to my orthodontic patients is that they need to wear their retainer after treatment. I know that this is something that many patients wish weren't true. In fact, I also know that many patients do what they can to convince themselves that they are different and their teeth are different, so they will be fine without the retainer. That is why, when I saw someone post this distressed request for advice on an orthodontic forum, I realized that maybe stressing this need just one more time would be important:

Hi, about 3 years ago i had braces put in and i was very pleased with the results after the 2 year period, so pleased in fact that i refused to wear my retainer, i was so stupid thinking that it would be ok and now my teeth are going back to how they was. Its becoming embarrasing to even smile.

I have found my retainer and put it in, its extremely painful at the moment but i am willing to do this if it means my teeth will be straight again, but my question is... i have gone at least a year without my retainer so will wearing it now still give me a chance or isit too late? and how long will i need to wear it for so they are permanently straight?


If you find yourself in this situation, don't hesitate to give your orthodontist a call. I know that at my LA orthodontic office, I'm happy to help patients out and get a new retainer ready for them.

Thursday, June 5, 2008

Students and Braces - Getting Braces in LA

The other day, a patient of mine smiled brightly as she walked away from my office with her new colored rubber bands on her braces. It's amazing how teens today get to view braces as a fun experience because of all the changes and advances in orthodontic technology! Today, braces are more comfortable, convenient, and even pretty. What's even better is Invisalign - Invisalign clear aligners allow patients to straighten their teeth without the look and feel of braces. You can even remove your invisible aligners to eat. So, when you're ready to get braces, don't assume that things are the same as they were even a few years ago. The world of orthodontics has evolved and this article I came across, is proof of it: It’s not wins, but braces helping athletes smile

Tuesday, May 27, 2008

Learn About Invisalign in LA With This Video

I just came across this video and had to share it. Is there a question you have about getting Invisalign in the Los Angeles area? Contact my office today and we can setup an appointment!

Sunday, May 11, 2008

Dog Braces... Really? This LA Orthodontist Opinion

You may have heard something about it in the news lately, or maybe you've always wondered why it hasn't happened yet... or maybe, just maybe, something this weird never crossed your mind... but it's true, there are now animal orthodontists! As an orthodontist in the Los Angeles area, I very much understand the need for a beautiful smile. That's why I became an orthodontist, to make people smile both inside and out. Helping someone achieve perfect teeth is a joy for me and I'm grateful to be a part of such an exciting field. Would I put braces on a dog? That's an interesting question. Apparently, dog braces are all the rage these days. With the choice of having a dog get its teeth pulled vs. a less painful solution like braces, I would say that braces seem much more humane. Still, I'd love to see a picture of a dog in braces and see that proud owner walking around with them. Aesthetically, I think braces on a dog would be hysterical. As one of the leading pet orthodontists says:

"We really don't do it for any kind of aesthetic reason, like we do in people," said Huff, the animal dentist at Alameda East Veterinary Hospital. "Marley has a lower canine tooth that's growing into the roof of his mouth."
When it does become something for aesthetics, I'm sure they'll choose Invisalign! What do you think?

Monday, April 28, 2008

Comprehensive Orthodontic options!

Did you know you have an orthodontist that serves ALL of these areas of California?
• Los Angeles
• Pasadena
• Arcadia
• Eagle Rock
• Glendale
• San Marino
• Alhambra
• San Gabriel
• Rosemead
• Monrovia
• Highland Park
• Azola
• El Monte

Not only does Vickie Greenberg Orthodontics serve these areas yet our office provides comprehensive orthodontic options for you and your whole family!

Here are a few testimonials from what our patients say about our office! These are reviews that are publicly posted on Google reviews.

Here are a few testimonials from what our patients say about our office! These are reviews that are publicly posted on Google reviews.

All of these patients rated our office as a 5 out of 5 star rating!

"It was all worth it!!!‎ - Amanda_06_11‎ - Apr 21, 2008

I was totally ready to get my braces on and i loved having them. Now that there off i feel so much more satisfied with my smile. It looks great and all the people here are so nice.THANK YOU so much!!!!"


"Even autism was not a obstacle...‎ - vervalin‎ - Apr 21, 2008

I owe a debt of gratitude to Dr. Greenberg and her staff. My 14-year-old son Zachary has autism. He has tantrums and limited speech. Nevertheless this did not stop my son from getting and tolerating his braces. Thanks to Dr. Greenbergs wonderful and caring staff my son went through this "Journey Through the World of Braces" for two years, and came out with a knockout smile. The girls will be noticing my "handsome son," believe me. Throughout my sons experience they always made accommodations and allowances to make Zachary feel comfortable and at ease. My son is so happy to have his handsome teeth ! With much appreciation, Jeff Vervalin"
How I feel, my great relief,...‎ - davidfonth‎ - Mar 31, 2008


"Without the braces on me, I feel very different, but happy. At first I didn't want to get braces but, when I look back at it, I'm very glad with myself that I did get braces. My advise to people who are planning or not sure if they want to get braces( or if you have them on and want them off) is this: Dr. Greenburg and the staff here is really friendly and will help you out if there is anything bothering you or if something doesn't feel right with your teeth. When they have fixed your problem, (which I am sure that they always will) it will make you glad with relief to have gotten your braces here. So to those people who are not sure, thinking of, or if you want to get your braces off, keep them on or get them on because when you are 21 or 32 or maybe even 43, you'll always be glad to know that you have great teeth, thanks to those braces and that great treatment (and let's not forget Dr. Greenburg and her great, caring staff) from 2035 North Lake Avenue Altadena 91001"

Our office really loves our patients and putting individual time into each one of them. We truly appreciate them not just for business but choosing us to be a part of their lives. So call today and see why so many have come to love Vickie Greenberg orthodontics and staff!!

Tuesday, April 8, 2008

Emergency Care - Getting Braces in Los Angeles (LA)


True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We'll be able to schedule an appointment to resolve the problem.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with our office. When working with your appliances, you need to know the names of the parts of your appliances so you are able to identify what part is broken or out of place. After alleviating your discomfort, it is very important that you still call our office as soon as possible to schedule a time to repair the problem. Allowing your appliance to remain damaged for an extended period of time may result in disruptions in your treatment plan.

The following solutions may help you relieve your discomfort:

Poking Wire

Using a pencil eraser, push the poking wire down or place wax on it to alleviate the
discomfort.

Loose Bracket or Band

If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.

Loose Wire

Using tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.

Loose Appliance

If your appliance is poking you, place wax on the offending part of your appliance.

Headgear Does Not Fit

Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, the headgear may hurt less if it's worn more, so be sure you're getting in the prescribed hours.

General Soreness

When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. Placing Orabase on the affected area may help; this can be found in your local pharmacy. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

The lips, cheeks and tongue may also become irritated for one to two weeks as they toughen and become accustomed to the surface of the braces. You can put wax on the braces to lessen this. We'll show you how!

Thursday, March 27, 2008

Orthodontics in Los Angeles (LA) and Pasadena - Braces for All Ages

To successfully complete your orthodontic treatment in LA, patients must work together with the orthodontist. The teeth and jaws can only move toward their corrected positions if the patient consistently wears the elastics (rubber bands), headgear or other appliances as prescribed.

The following paragraphs describe the types of appliances that may be used during your treatment.

Elastics (Rubber Bands) with your Los Angeles Orthodontist
Wearing elastics (rubber bands) improves the fit of your upper and lower teeth. Wear rubber bands as instructed because the rubber bands work far more efficiently if they are worn as prescribed.

Headgear
Headgear is used to treat patients whose teeth are in an "overbite," (with the uppers forward of the lowers) or an "underbite" (with the lowers forward of the uppers). Headgear gently "pulls" on your teeth to restrict further forward growth of your upper teeth and jaw.

Herbst® Appliance
This Herbst appliance reduces overbite by encouraging the lower jaw forward and the upper molars backward. This fixed appliance is used mostly for younger, growing children and is worn for about 12-15 months.

Palatal Expander
The palatal expander "expands" (widens) your upper jaw by putting gentle pressure on your upper molars each time an adjustment is made. Your orthodontist will instruct you about when and how to adjust your expander. When you achieve the desired expansion, you will wear the appliance for several months to solidify the expansion and to prevent regression.

Positioners
Positioners complete the final tooth movements in your orthodontic treatment. With your full cooperation, you should only need to wear the positioner appliance for 4-8 weeks.

Retainers
Retainers may be removable or fixed. They hold your teeth in their new, correct positions after your teeth have been straightened. Your orthodontist will instruct you on how to care for your retainer and about the duration of the wear. Wearing your retainer as directed is crucial to prevent regression of your treatment.
Click here for more information on how to care for your retainer.

Separators (or Spacers)
Separators are little rubber doughnuts that may be placed between your teeth to push them apart so that orthodontic bands may be placed during your next appointment. The separators will be removed before we place the bands. Separators do not mix well with sticky foods or with toothpicks and floss.

Wednesday, February 20, 2008

Getting Braces in Los Angeles (LA) - Your LA and Pasadena Orthodontist

Before you choose an orthodontist in LA and Pasadena, it is important to learn more about life with braces. Dr. Greenberg is the choice orthodontist in LA and Pasadena for orthodontic and braces treatment that 10 out of 10 patients recommend!

Eating with Braces


What can you eat? Let's talk about what you shouldn't eat! If you've been wanting to drop a few pounds, the first week wearing braces is just your chance! For the first day or so, stick to soft foods. Avoid tough meats, hard breads, and raw vegetables. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods to Avoid

  • Chewy foods: bagels, hard rolls, licorice
  • Crunchy foods: popcorn, ice, chips
  • Sticky foods: caramels, gum
  • Hard foods: nuts, candy
  • Foods you have to bite into: corn on the cob, apples, carrots
  • Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

General Soreness

When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain. The lips, cheeks and tongue may also become irritated for one to two weeks as they toughen and become accustomed to the surface of the braces. You can put wax on the braces to lessen this. We'll show you how!

Loosening of Teeth

This is to be expected throughout treatment. Don't worry! It's normal. Teeth must loosen first so they can be moved. The teeth will again become rigidly fixed in their new – corrected – positions.

Loose Wire or Band

Don't be alarmed if a wire or band comes loose. This happens occasionally. If wire protrudes and is irritating, use a blunt instrument (back of spoon or the eraser end of a pencil) and carefully, gently push the irritating wire under the archwire. Simply get it out of the way. If irritation to the lips or mouth continues, place wax or wet cotton on the wire to reduce the annoyance. Call our office as soon as possible for an appointment to check and repair the appliances. If any piece comes off, save it and bring it with you to the office.

Care of Appliances

To successfully complete the treatment plan, the patient must work together with the orthodontist. The teeth and jaws can only move toward their corrected positions if the patient consistently wears the rubber bands, headgear or other appliances as prescribed. Damaged appliances lengthen the treatment time.

Brushing

It's more important than ever to brush and floss regularly when you have braces, so the teeth and gums are healthy after orthodontic treatment. Patients who do not keep their teeth clean may require more frequent visits to the dentist for a professional cleaning. Adults who have a history of gum disease should also see a periodontist during orthodontic treatment.

Athletics

If you play sports, it's important that you consult us for special precautions. A protective mouthguard is advised for playing contact sports. In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, phone at once for an appointment. In the meantime, treat your discomfort as you would treat any general soreness.

Monday, January 28, 2008

The Orthodontist 10 out of 10 Patients Recommend - Your LA and Pasadena Invisalign Orthodontist!

I Now have 37 Reviews on Insider Pages!

Here's just a few reviews from my Los Angeles and Pasadena orthodontic patients:

Not such a bad experience 5 Star Rating - World class

Orthodontics in Los Angeles (LA) and Pasadena, CA

I would recommend Dr. Greenberg because right here in her office everyone treats you nice and you feel at home. My experience was a good one. At first I thought getting braces was going to be a horrible thing but here at Dr. Greenberg's office they helped me a lot throughout the whole treatment.

Extraordinary 5 Star Rating - World class
LA and Pasadena Extraordinary Orthodontist

Dr. Greenberg and her staff are excellent in creating the perfect smile. This office is very accommodating and flexible in arranging appointments and payment options. Dr. Greenberg and her staff are very knowledgeable, provide easy to understand answers, and great educational materials. I am very, very, satisfied with my treatment and my great new smile. I highly recommend her services.


Great experience! 5 Star Rating - World class

Top Orthodontic Care Serving Pasadena, LA, and Altadena, CA

By Anand K.

The process of orthodontia through Vickie Greenberg Orthodontics was simple and largely painless. I am quite pleased with the service and hospitality of the staff and of the doctor herself. All in all, it was a wonderful experience - although I can't say I would enjoy doing the process again (though if I had to, I would come back here)!

The Treatment was excelent! 5 Star Rating - World class

Excelent Orthodontic Care in LA and Pasadena, CA

I am very happy and satisfied with my results. It was definitely worth the time. I did not think that just with two years and a half my teeth could change so much. I am no longer ashamed to smile as big as I can and show my teeth!

My new wonderful smile! 5 Star Rating - World class

The LA Orthodontist that will make you smile! Invisalign Orthodontist in Los Angeles and Pasadena, CA

I cannot believe the amazing transformation of my teeth over the past couple of years! All of the staff here are so nice and caring that I was actually excited to come to my appointments! When I first started coming here, I was a little hesitant because I was only about 13 and was scared of what they would do to my teeth. Then I met Dr. Greenberg and she was so nice to me about it and assured me that everything would be fine. She's always had such a joyful spirit and I trusted her because she knows exactly what she's doing! Due to the excellent service here, my teeth are just as perfect as I wanted them to be. I can't stop smiling!


Thanks to my wonderful patients!! You make my work an exceptional experience and I am happy to serve you!

Wednesday, January 2, 2008

Damon Braces in Los Angeles, Pasadena, Altadena & Surrounding - Your LA Orthodontist




For braces in the greater Los Angeles Metro area, we are pleased to offer our patients new Damon™ System braces and treatment techniques.

Damon System braces allow your teeth to move more comfortably and easily than
traditional braces. Thanks to these innovative new braces, achieving your perfect
smile will be faster and easier than you ever thought possible.


Elastic ligatures create friction and require more force and more frequent adjustments.

Damon braces allow freedom of movement, resulting in faster results with gentler
forces.

Better Results In Less Time
With the new Damon System braces, we can achieve terrific results and finish
your treatment faster. Depending on your case, this may mean a savings of many
months. After analyzing your specific needs, we will be able to provide you with
a treatment plan that will have you smiling soon!

Simplified Procedures
Damon System braces are very precise and effective. With this system, we can
reduce the need for many of the time consuming and complicated procedures that
are used with traditional braces.

Fewer Visits to the Office
Because Damon System braces work more efficiently, fewer adjustments are required.
As a result, your appointments will be faster and less in number.

Greater Comfort
Due to the unique design of our new braces system, we can move your teeth into
their correct positions with much less discomfort than traditional braces. Also,
Damon System braces are small, very comfortable, and easy to keep clean.

Learn more about Damon™ System braces on their web site at www.damonbraces.com.