A few tips to stay healthy this spring, from Dr. Greenberg

Just when you think spring has arrived and summer's not far away, you remember it's still cold season. The Centers for Disease Control and Prevention, or CDC, says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks, the CDC says.

To promote a healthy and clean environment, Pasadena orthodontist Dr. Vickie Greenberg and our staff give a great deal of attention to sanitation and sterilization in our office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our team members, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Have a great rest of the week!

Preparing for Cold and Flu Season, from Dr. Greenberg

Traditionally cold and flu season starts in Fall, but this year it seems to have started much earlier and with the number of patients canceling appointments because of flu and H1N1 symptoms Vickie Greenberg Orthodontics is taking additional precautions to help prevent the spread of germs.

To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps! Stay healthy!

--Dr. Greenberg and team