Tuesday, December 29, 2009
Oscar's Patient Testimonial for Vickie Greenberg Orthodontics
Recently, Oscar, a patient of Vickie Greenberg Orthodontics, recorded a patient testimonial here in our office. Watch as Oscar describes his orthodontic treatment experience with Dr. Greenberg and her team. Oscar and his siblings are all patients of our office and we are glad to have helped them obtain a better smile!
Our office is located in Altadena, California, and provide comprehensive orthodontic treatment for the whole family. We serve Pasadena and surrounding communities as well!
Visit our web site or give us a call for your free consultation! Happy New Year from the entire team at Vickie Greenberg Orthodontics!
Wednesday, December 23, 2009
Happy Holidays from Dr. Greenberg and team!
In this season given to tidings of comfort and joy, and as Dr. Greenberg and her team reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2010? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?
We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!
We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!
Friday, December 18, 2009
When should you call Vickie Greenberg Orthodontics?
Our friends at the American Association of Orthodontists (AAO) have put together this helpful list for your advantage. Dr. Greenberg and her team thought they'd pass on these early warning signs indicating it’s time to check in with us:
1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth
Do any of these warning signs fit you? If so, give us a call today!
1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth
Do any of these warning signs fit you? If so, give us a call today!
Friday, December 11, 2009
Patient reviews for Vickie Greenberg Orthodontics
Dr. Greenberg and her team love getting patient reviews. And lately, Vickie Greenberg Orthodontics, serving Altadena, Pasadena and surrounding communities of Los Angeles, has been getting some pretty great patient testimonials! We thought we'd share some with you today! Happy Friday!
"I've been in Dr. Greenberg's service for many years and each time she has shown the utmost courtesy to her patients and her staff. It's great to see that someone like her is still making smiles." ~ Nathan S.
"I had the most wonderful experience at Dr. Greenberg's office. All the staff is friendly, very clean office. But, best of all - really good service. I was told that I need to remove four teeth but once I came to Dr. Greenberg and was told that there was no need I was very happy and started my treatment with her." ~ Claudia D.
"I really like this place, they are people that really care about you the love what they do and they are very good at doing what they love. If there was more stars to give I would give six stars. I feel now that there my family cause they always treat me with care and respect. They always make my visits a great one. If you want a nice looking smile and world class treatment then this is the place to go." ~ Carlos A.
"Great orthodontist. Nice staff and warm home like place. The overall results are FANTASTIC and look great. Everybody should come and check it out!!" ~ Jessica F.
"I just got my braces off and I couldn't be happier with the way my teeth look. I am very satisfied with the treatment, service, and professionalism I received here. They were always friendly and welcoming, and I would certainly recommend them to a friend." ~ Oscar V.
"I've been in Dr. Greenberg's service for many years and each time she has shown the utmost courtesy to her patients and her staff. It's great to see that someone like her is still making smiles." ~ Nathan S.
"I had the most wonderful experience at Dr. Greenberg's office. All the staff is friendly, very clean office. But, best of all - really good service. I was told that I need to remove four teeth but once I came to Dr. Greenberg and was told that there was no need I was very happy and started my treatment with her." ~ Claudia D.
"I really like this place, they are people that really care about you the love what they do and they are very good at doing what they love. If there was more stars to give I would give six stars. I feel now that there my family cause they always treat me with care and respect. They always make my visits a great one. If you want a nice looking smile and world class treatment then this is the place to go." ~ Carlos A.
"Great orthodontist. Nice staff and warm home like place. The overall results are FANTASTIC and look great. Everybody should come and check it out!!" ~ Jessica F.
"I just got my braces off and I couldn't be happier with the way my teeth look. I am very satisfied with the treatment, service, and professionalism I received here. They were always friendly and welcoming, and I would certainly recommend them to a friend." ~ Oscar V.
Monday, November 30, 2009
Invisalign Special Event
Dr. Vickie Greenberg will be providing Invisalign treatment consultations to answer your questions about Invisalign treatment, the clear way to straighten teeth. If you have wondered if Invisalign is right for you, ask the scheduling coordinator to schedule you for an appointment for this special event.
For eligible* Invisalign Special Event patients: $250 off your Invisalign treatment FREE records (x-rays, photos, impressions, etc.) - a $350 value Discount on Retainers just $0, normally $400
Hurry! Offer ends 12/15/09.
Space is limited to the first 12 appointments.
* Ask the scheduling coordinator about Invisalign Special Event patient eligibility.
Wednesday, November 25, 2009
Happy Thanksgiving!
Thanksgiving is almost here, and we at Vickie Greenberg Orthodontics are thankful for all our wonderful patients and friends that make each day extraordinary!
Since the holiday season is about to begin, what are you thankful for?
Share a response in the comments section, or head over to our new Facebook Fan Page to join the conversation!
Happy Thanksgiving,
--Dr. Vickie Greenberg
Thursday, November 19, 2009
A great fall braces-friendly recipe! From Vickie Greenberg Orthodontics
Fall is here, and sometimes we here at Vickie Greenberg Orthodontics just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) fall dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.
Pasta Pomodorini
Ingredients:
•¾ pound spaghetti or spaghetti
•¼ cup extra-virgin olive oil, plus more for drizzling
•¼ cup sliced garlic
•½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
•1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
•Sea salt, preferably gray salt
•½ cup fresh basil leaves, each torn into 2 or 3 pieces
•Wedge of Parmesan cheese
Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.
Enjoy this great fall dish and have a great week!
--From Dr. Greenberg and team
Thursday, November 12, 2009
Preparing for Cold and Flu Season, from Dr. Greenberg
Traditionally cold and flu season starts in Fall, but this year it seems to have started much earlier and with the number of patients canceling appointments because of flu and H1N1 symptoms Vickie Greenberg Orthodontics is taking additional precautions to help prevent the spread of germs.
To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times as well as following all requirements for sterilizing instruments and work surfaces.
For the protection of other patients and staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.
Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:
• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn
Hope this helps! Stay healthy!
--Dr. Greenberg and team
Thursday, November 5, 2009
Dr. Greenberg wants to know: How was your Halloween?
October has come and gone, and—believe it or not—we’re almost in full holiday mode! But before we forget about the spooky month that just wrapped up, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?
If you have any photos or videos that you would like to share with us, please send them our way! We hope you all had a happy and safe Halloween!
Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it! And, as always, if you have any questions about your orthodontic treatment, give us a call or stop by for a visit!
--Dr. Greenberg and staff
If you have any photos or videos that you would like to share with us, please send them our way! We hope you all had a happy and safe Halloween!
Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it! And, as always, if you have any questions about your orthodontic treatment, give us a call or stop by for a visit!
--Dr. Greenberg and staff
Thursday, October 29, 2009
Regular Checkups are Important - Dr. Greenberg
Are you brushing your teeth twice a day? If yes, that’s great! But, don’t forget that it’s also important for you to visit your dentist every six months in addition to brushing your teeth a couple times a day (and, of, course, seeing Dr. Greenberg). Regular dental checkups are important for maintaining good oral health.
A dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.
During an oral exam your doctor can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing.
If you have any questions, feel free to contact us or visit our web site!
Thursday, October 22, 2009
Sour Candy and Halloween
It's almost Halloween, and Dr. Greenberg understands sour candy is a part of any Halloween celebration. But while sour candy can be delicious, they are arguably as unhealthy for your teeth as sweet candy. The reason is, sour candies tend to be very acidic, and are capable of burning your cheeks and gums while wearing down the enamel on your teeth.
In 2008, the Minnesota Dental Association released a study which suggested the amount of acid in sour candies may eat away at tooth enamel and cause cavities. We at Vickie Greenberg Orthodontics would like to remind you that if you should experience a craving for sour candies on Halloween or in the future, please:
1. Remember to rinse your mouth with water immediately after consuming candy, drink milk, or eat a couple pieces of cheese.
2. Do not brush immediately after consuming sour candy. The candy's acidic nature tends to soften tooth enamel. Brushing your teeth can mean abrading the enamel.
3. Limit the amount of sour candies that you consume on a daily basis. If you do indulge, remember not to suck or chew on sour candies for long periods of time.
If tooth erosion has already begun, ask us about ways to reduce sensitivity and continue to protect your teeth.
Hope this helps! Dr. Greenberg and her team wish you a happy and safe Halloween!
In 2008, the Minnesota Dental Association released a study which suggested the amount of acid in sour candies may eat away at tooth enamel and cause cavities. We at Vickie Greenberg Orthodontics would like to remind you that if you should experience a craving for sour candies on Halloween or in the future, please:
1. Remember to rinse your mouth with water immediately after consuming candy, drink milk, or eat a couple pieces of cheese.
2. Do not brush immediately after consuming sour candy. The candy's acidic nature tends to soften tooth enamel. Brushing your teeth can mean abrading the enamel.
3. Limit the amount of sour candies that you consume on a daily basis. If you do indulge, remember not to suck or chew on sour candies for long periods of time.
If tooth erosion has already begun, ask us about ways to reduce sensitivity and continue to protect your teeth.
Hope this helps! Dr. Greenberg and her team wish you a happy and safe Halloween!
Friday, October 16, 2009
Invisalign Tips
Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, ask yourself the following questions:
1.) Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.
2.) Am I drinking anything other than water with my aligners on? - Though it's not a necessity for you to take out your aligners while you drink, think about how sticky a soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.
3.) Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also easy: just make sure you've brushed your teeth before putting the trays on.
These are all very simple steps, and ultimately, they help to keep you building good oral habits.
--Dr. Vickie Greenberg, Adult and Child Orthodontics in the Pasadena, CA area
1.) Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.
2.) Am I drinking anything other than water with my aligners on? - Though it's not a necessity for you to take out your aligners while you drink, think about how sticky a soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.
3.) Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also easy: just make sure you've brushed your teeth before putting the trays on.
These are all very simple steps, and ultimately, they help to keep you building good oral habits.
--Dr. Vickie Greenberg, Adult and Child Orthodontics in the Pasadena, CA area
Friday, October 9, 2009
National Dental Hygiene Month
Did you know that October is National Dental Hygiene Month? Fall is here in Pasadena, and Halloween is coming soon, but now it is more important than ever to maintain good oral hygiene.
All those sweet, sour and sticky candies may taste great, but these treats can damage your teeth and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)
Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health too! Research is discovering the connection between periodontal disease and other major health concerns, such as heart disease! Therefore, it is important to maintain a good oral hygiene routine: see your dentist every six months, brush and floss daily and use an antibacterial mouthwash.
Make a resolution to improve your oral health for October, the National Dental Hygiene Month!
--Dr. Vickie Greenberg
Tuesday, September 29, 2009
Imagining Your Life With Invisalign
Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Following are a list of questions and answers for anyone pondering Invisalign treatment.
How exactly does Invisalign work?
Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.
Will I experience pain during treatment?
Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.
Can other people see that I'm in treatment?
One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.
Can I smoke during treatment?
We discourage smoking while wearing the aligners as they may become discolored.
Are there any foods I cannot eat while in treatment?
You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.
What about chewing gum?
We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.
How often must I wear my aligners?
Aligners should be worn all day, except when eating, brushing, and flossing.
Will my speech be affected by the aligners?
As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.
How can I clean my aligners?
The best way to clean your aligners is by brushing and rinsing them in lukewarm water.
How often must I visit your office during treatment?
For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. Dr. Greenberg will provide you with a specific schedule that supports your individual treatment plan.
Tuesday, September 22, 2009
More About Orthodontics From Lake Avenue Orthodontics
There are so many questions about orthodontics that we never ask, so Dr. Greenberg took some time to explain the most common concerns.
At what age should orthodontic treatment occur?
Orthodontic treatment can be started at any age. Many orthodontic problems are easier to correct if detected at an early age before jaw growth has slowed. Early treatment may mean that a patient can avoid surgery and more serious complications. The American Association of Orthodontists recommends that every child first visit an orthodontist by age seven or earlier if a problem is detected by parents, the family dentist or the child's physician.
What is Phase I and Phase II treatment?
Phase I, or early interceptive treatment, is limited orthodontic treatment (i.e. expander, Herbst, Facemask, headgear, or partial braces) before all of the permanent teeth have erupted. Such treatment can occur between the ages of six and ten. This treatment is sometimes recommended to make more space for developing teeth, correction of crossbites, overbites, underbites, or harmful oral habits. Phase II treatment is also called comprehensive treatment, because it involves full braces when all of the permanent teeth have erupted, usually between the ages of eleven and thirteen.
Would an adult patient benefit from orthodontics?
Absolutely!! Orthodontic treatment can be successful at any age. Everyone wants a beautiful and healthy smile. Between 30-40% of our patients are adults.
How does orthodontic treatment work?
Braces use steady gentle pressure to gradually move teeth into their proper positions. The brackets that are placed on your teeth and the arch wire that connects them are the main components. When the arch wire is placed into the brackets, it tries to return to its original shape. As it does so, it applies pressure to move your teeth to their new, more ideal positions.
How long does orthodontic treatment take?
Treatment times vary on a case-by-case basis, but the average time is from one to two years. Actual treatment time can be affected by rate of growth and severity of the correction necessary. Treatment length is also dependent upon patient compliance. Maintaining good oral hygiene and keeping regular appointments are important in keeping your treatment time on schedule.
Do braces hurt?
The placement of bands and brackets on your teeth does not hurt. Once your braces are placed and connected with the arch wires, you may feel some soreness of your teeth for one to four days. Your lips and cheeks may need one to two weeks to get used to the braces on your teeth.
Will braces interfere with playing sports?
No. It is recommended, however, that patients protect their smiles by wearing a mouth guard when participating in any sporting activity. Mouth guards are inexpensive, comfortable, and come in a variety of colors and patterns.
Will braces interfere with playing musical instruments?
No. However, there may be an initial period of adjustment. In addition, brace covers or wax can be provided to prevent discomfort.
Should I see my general dentist while I have braces?
Yes, you should continue to see your general dentist every six months for cleaning and dental checkups, or more frequently as recommended.
Got more questions? Give us a call at Lake Avenue Orthodontics. We'd love to hear from you.
Wednesday, September 16, 2009
Oral Piercing: Is It Worth It?
Piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – there are some health risks you should know about.
Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter piercing sites. Also, food particles that collect around piercing sites can lead to infection.
Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.
The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.
Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.
If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, let us know if you have any questions.
--Lake Avenue Orthodontics
Friday, September 11, 2009
Zoom!® Whitening From Lake Avenue Orthodontics
A whiter smile is one just one dentist visit away! ZOOM!® Smile Whitening brightens and whitens your teeth in just 45 minutes. Once you have gone through the Zoom!® treatment we will send you home with an at home whitening bleaching kit with custom made trays. Using the take home trays will allow you to maintain your desired level of whitening over several months.
While Zoom!® Smile Whitening is a great way to enhance the appearance of your smile, it's not always for everyone. Those with deep, dark stains that remain unaffected by whitening treatments and patients with regular tooth sensitivity may not be good candidates. Find out more about Zoom!® Smile Whitening at our web site; and when you are ready to have a whiter, brighter smile contact Lake Avenue Orthodontics for an evaluation!
Wednesday, September 2, 2009
Dr. Greenberg answering all your burning questions about mouthwash
While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:
• Fluoride - fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.
• Antiseptic - an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.
• Combination - a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.
• Prescription - for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.
There are also many different brands of mouthwash. Some common brands include:
• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)
If you are curious about which kind of mouthwash would work best for you, be sure to ask Dr. Greenberg at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!
Thursday, August 27, 2009
Softly Brushing Your Way to Clean Teeth, From Dr. Greenberg
Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. We always recommend that our patients, especially children and seniors, use a soft bristled toothbrush.
Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.
Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.
Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!
Hope this helps,
From your friendly Pasadena Orthodontist, Dr. Vickie Greenberg
Wednesday, August 19, 2009
The Myths and Facts of Orthodontics, From Dr. Greenberg
There are quite a few myths about orthodontists circulating around. Before you buy into those myths, you should get the facts! We came across a great site that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontists, check them out today!
Hope this helps,
--Dr. Vickie Greenberg
Wednesday, August 12, 2009
Write a Review of Dr. Greenberg!
Whether you have visited us for a week or for years, we love to hear your feedback about Lake Avenue Orthodontics. Now with the internet, it is even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!
Thank you!
--Dr. Greenberg & Team
Thank you!
--Dr. Greenberg & Team
Wednesday, August 5, 2009
Summer Fun with Dr. Vickie Greenberg!
Its summer here at Lake Avenue Orthodontics, a season full of vacations, adventures and great memories. Whether you are headed to a barbeque, a camping trip, or just having fun in the sun, we want to hear about it! Leave a comment on our blog and tell us about your summer!
Happy Travels,
-From Dr. Greenberg
Wednesday, July 29, 2009
More Summer Photos from Greenberg Orthodontics
Check out a few more photos of our office at work! We like to have a fun time at Vickie Greenberg Orthodontics; come and see us to find out for yourself!
-Dr. Greenberg
-Dr. Greenberg
Thursday, July 23, 2009
Aloha from Greenberg Orthodonics!
Its a luau every day at Vickie Greenberg Orthodontics!
At our office, you can journey through the Hawaiian Islands while completing your orthodontic treatment. How convenient!
Thank you, or as the Hawaiians say, "Mahalo" from all of us at Vickie Greenberg Orthodontics!
At our office, you can journey through the Hawaiian Islands while completing your orthodontic treatment. How convenient!
Thank you, or as the Hawaiians say, "Mahalo" from all of us at Vickie Greenberg Orthodontics!
Wednesday, July 15, 2009
Bottled Water May Be Behind Tooth Troubles, Vickie Greenberg Orthodontics
We at Vickie Greenburg Orthodontics want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!
As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.
Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.
Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.
But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.
If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.
Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at Vickie Greenberg Orthodontics regularly.
As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.
Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.
Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.
But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.
If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.
Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at Vickie Greenberg Orthodontics regularly.
Tuesday, July 7, 2009
Braces 101
Should you need to call Dr. Greenburg's office in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.
Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.
Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.
Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.
Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.
Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.
Coil Spring: Fits between brackets and over archwire to open space between teeth.
Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.
Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.
Hook: Welded or removable arm to which elastics (rubber bands) are attached.
Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.
Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.
Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.
Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.
Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.
Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.
Coil Spring: Fits between brackets and over archwire to open space between teeth.
Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.
Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.
Hook: Welded or removable arm to which elastics (rubber bands) are attached.
Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.
Monday, June 29, 2009
Cardiodontics: The Heart Mouth Connection from Vickie Greenberg Orthodontics
If you have been told you have periodontal disease (also known as gum disease or periodontitis), you're not alone. An estimated 80 percent of American adults currently have some form of the disease! Periodontal diseases range from simple gum inflammation to serious disease that results in major damage to the soft tissue and bone that support the teeth. In the worst cases, teeth are lost.
Gum disease is a threat to your oral health. Research is also pointing to health effects of periodontal diseases that go well beyond your mouth. So we at Vickie Greenberg Orthodontics
want to let you know some interesting facts and ways to treat the disease.
What is Periodontal Disease?
"Perio" means around, and "dontal" refers to teeth. Periodontal disease is an infection of the structures around the teeth, including the gums and the bones that hold the teeth. The earliest stage of periodontal disease is gingivitis – an infection of the gums. In more severe forms of the disease, all of the tissues are involved, including the bone. Bacteria that live and reproduce on the teeth and gums cause periodontal disease.
Symptoms of Periodontal Disease
Symptoms may include the following:
--redness or bleeding of gums while brushing teeth or using dental floss
--halitosis, or bad breath
--gum recession, resulting in apparent lengthening of teeth
--"pockets" between the teeth and gums indicating that the bone which holds the teeth in the mouth is dissolving
--loose teeth
Gum inflammation and bone destruction are largely painless. Hence, people may wrongly assume that painless bleeding after teeth cleaning is insignificant, although this may be a symptom of progressing periodontitis. If your hands bled when you washed them, you would be concerned. Yet, many people think it's normal if their gums bleed when they brush or floss.
Periodontal Disease Affects Your Health
Periodontal disease is a putrid, festering infection of the mouth. Bacteria and inflammatory particles can enter the bloodstream through ulcerated and bleeding gums and travel to the heart and other organs. In recent years, gum disease has been linked to a number of health problems. Researchers are studying possible connections between gum disease and:
--Heart disease: Gum disease may increase the risk of heart disease. Gum disease also is believed to worsen existing heart disease.
--Stroke: Gum disease may increase the risk of the type of stroke caused by blocked arteries
--Diabetes: People with diabetes and periodontal disease may be more likely to have trouble controlling their blood sugar than diabetics with healthy gums.
--Premature births: A woman who has gum diseases during pregnancy may be more likely deliver her baby too early and the infant may be more likely to be of low birth weight.
Combating Periodontal Disease
--See your dentist! See your dentist every six months for a checkup! Regular professional cleanings and checkups make you feel good, look good, and could be a lifesaver!
--Brush and floss daily. Take your time and do it right!
--Use an anti-bacterial mouthwash. Daily use of an anti-bacterial mouthwash helps to disinfect the teeth and gums, and reduces the number of bacteria.
--Straighten your teeth. Crowded teeth are nearly impossible to keep clean. Orthodontic treatment can greatly reduce inflammation and periodontal disease.
--Vickie Greenberg Orthodontics
Monday, June 22, 2009
How To Stay Young And Healthy from Vickie Greenberg Orthodontics
Whether you’re 5 or 50, your health depends on your awareness of what’s good for you. But in a world filled with fad diets, blaring advertisements, and unintelligible ingredient lists, we at Vickie Greenberg Orthodontics know it can be difficult to determine exactly what is good for you – and what’s not.
For straightforward guidance on how to live a long, healthy life, we recommend Brush Your Teeth! And Other Simple Ways to Stay Young and Healthy by Dr. David Ostreicher. The book sums up good health in six fundamental principles: hygiene, diet, attitude, exercise, sleep and personal safety.
Drawing on nearly three decades of experience as an orthodontist and professor of health and nutrition, Dr. Ostreicher definitively answers age-old debates, like the best way to prevent colds and flu (your mom was right: wash your hands). He provides straight talk on a variety of diet choices including salt, fats, carbs and organic food, and he documents the importance of regular sleep, stress reduction and positive thinking to your overall health. His suggestions throughout are simple, clear, and inexpensive.
Dr. Ostreicher advocates a back-to-basics, common-sense approach to staying young and healthy. We at Vickie Greenberg Orthodontics couldn’t agree more, and we’d like to repeat the title of his book as our favorite piece of advice: don’t forget to Brush Your Teeth!
Wednesday, June 10, 2009
Parsley and Other Ways To Brighten Your Smile from Vickie Greenberg Orthodontics
At Greenberg Orthodontics we see lots of patients concerned about their bad breath. So we want to educate you about what you can do to really keep your chompers clean and breath minty fresh!
Naturally, good oral hygiene is the first set. With proper brushing and regular dental checkups you can keep bad breath (halitosis) in check.
Certain foods, medications, smoking, sinus issues, or even gum disease cause most bad breath. If the stink lingers for longer than 24 hours, you should see us at Greenberg Orthodontics. It might be something more serious, like dehydration, zinc deficiency, diabetes, liver failure, kidney failure, or even certain kinds of cancers!
In the meantime, here are some home remedies to keep you smiling bright from Greenberg Orthodontics.
--Spice Up Your Life
Snack on some cloves, fennel, or anise after each particularly odorous snack.
--Don’t forget the tongue
Lots of people brush their teeth regularly, but leave the tongue alone. One of the main causes of bad breath is food and plaque residue on the surface of your tongue. So give it a nice gentle brush-over too!
--Watch your drinking habits
The worst options are coffee, wine, whiskey, and beer.
--Frequent brushing
Carry a toothbrush with you so brushing after each meal is convenient and refreshing! Trust us, you’ll love the way it makes you feel. If you can’t brush, still swish around a couple sips of water to remove any lingering food.
--Make your own Gargle
Gargling with a home mixture of sage, calendula, and myrrh gum extracts four times a day should ward off that bad breath potential.
--Parsley’s there for a reason
Finish your parsley after you finish your dinner and you’ll find a refreshing breath enhancer. Hate the texture? Throw a couple sprigs in a blender to sip after each meal.
--Sugarless Gum
Always a good idea to carry some mints or sugarless gum for that quick spruce up before you meet the boss.
--Don’t cut that cheese
The stronger the cheese, the stinkier your breath can become. Think about blue cheese and Roquefort? They really get the party started in your mouth and it’s hard to make them leave!
Friday, May 29, 2009
A Sour Smile Is Not A Happy Smile -- Greenberg Orthodontics
It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at Greenberg Orthodontics thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?
Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth from Greenberg Orthodontics(even if you cannot give up sour candies all together).
Facts
-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)
-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.
-The acid in sour candies can cause cavities and severe tooth decay.
Protect your teeth
-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.
-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)
-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.
Hope this helps! From Greenberg Orthodontics.
Friday, May 22, 2009
Greenberg Orthodontics Has A Fun New Quiz
Vicki Greenberg Orthodontics wants to know, where does all that soda pop go?
On average, the typical person consumes over 50 gallons of soda pop per year! The amount of acid and sugar found in a can of soda can cause serious tooth decay and lead to cavities, gum disease, and even tooth loss!
We at Vicki Greenberg Orthodontics know that you don’t want to lose your teeth, so take the soda pop quiz, presented by the Minnesota Dental Association, and learn more about how to keep your smile healthy.
It’s a fun interactive quiz, so enjoy! From Vicki Greenberg Orthodontics.
Thursday, May 14, 2009
Dr. Greenberg Gives Tips On Caring For Your Toothbrush
At Greenberg Orthodontics, we are always thinking about your teeth. We started thinking about how important it is to brush your teeth and thought we would share these very important dental hygiene tips.
You know your toothbrush is a vital tool for the proper care of your teeth – but do you know the best way to take care of your toothbrush? Following are some guidelines for toothbrush care:
--One toothbrush should have one owner.
If you share your toothbrush, you could also be sharing bodily fluids and bacteria, increasing your risk of infection.
--Toothbrushes need privacy, too.
For the same reason, when storing brushes, make sure they are placed in such a way that they can't touch each other.
--Give your toothbrush some space.
Keep your brush in a clean, well-ventilated spot and make sure it has time to dry in between uses. Keeping your toothbrush in a closed, moist space regularly can encourage the growth of germs.
--Showering is good for your toothbrush.
Before and after each use, rinse your toothbrush under running water to eliminate excess toothpaste and other residue. Rub your fingers along the bristles – but only after washing your hands; no use substituting one set of germs for another. When you're finished, shake out the brush to accelerate drying.
--Let your toothbrush indulge in a nice bath.
You may be able to reduce the amount of bacteria on your brush by soaking it in anti-bacterial mouthwash after each use.
--Don't get too attached to your toothbrush.
Swap your old toothbrush for a new one at least as often as every three to four months. Keep an eye out for frayed bristles and replace sooner if necessary. The more worn the bristles, the less effective brushing is. Of course, if you've been sick with the flu, a cold, or a mouth infection, say goodbye to your toothbrush and move on to a new, germ-free one immediately.
--Beware of too-good-to-be-true toothbrush-cleaning products.
Some products profess to being designed to "sanitize" your toothbrush. According to the American Dental Association (ADA), there is no conclusive evidence that these products provide any particular benefit to your health. The ADA also encourages consumers to be wary of products claiming to "sterilize" your toothbrush, as there is currently no data to support such claims.
--Don't trust Aunt Minnie's toothbrush-cleaning advice.
Although they certainly mean well, and they're clearly creative, your friends and relatives with home-cooked ideas about cleaning toothbrushes may not be the safest sources of information. Dishwashers, microwaves, and boiling water are no substitute for simply buying a new brush – and in fact could damage your brush, rendering it less effective.
Remember – what's good for the toothbrush is good for the teeth!
Have any more questions about proper brushing etiquette? Give us a call at Greenberg Orthodontics, we always love to chat with you about your teeth!
You know your toothbrush is a vital tool for the proper care of your teeth – but do you know the best way to take care of your toothbrush? Following are some guidelines for toothbrush care:
--One toothbrush should have one owner.
If you share your toothbrush, you could also be sharing bodily fluids and bacteria, increasing your risk of infection.
--Toothbrushes need privacy, too.
For the same reason, when storing brushes, make sure they are placed in such a way that they can't touch each other.
--Give your toothbrush some space.
Keep your brush in a clean, well-ventilated spot and make sure it has time to dry in between uses. Keeping your toothbrush in a closed, moist space regularly can encourage the growth of germs.
--Showering is good for your toothbrush.
Before and after each use, rinse your toothbrush under running water to eliminate excess toothpaste and other residue. Rub your fingers along the bristles – but only after washing your hands; no use substituting one set of germs for another. When you're finished, shake out the brush to accelerate drying.
--Let your toothbrush indulge in a nice bath.
You may be able to reduce the amount of bacteria on your brush by soaking it in anti-bacterial mouthwash after each use.
--Don't get too attached to your toothbrush.
Swap your old toothbrush for a new one at least as often as every three to four months. Keep an eye out for frayed bristles and replace sooner if necessary. The more worn the bristles, the less effective brushing is. Of course, if you've been sick with the flu, a cold, or a mouth infection, say goodbye to your toothbrush and move on to a new, germ-free one immediately.
--Beware of too-good-to-be-true toothbrush-cleaning products.
Some products profess to being designed to "sanitize" your toothbrush. According to the American Dental Association (ADA), there is no conclusive evidence that these products provide any particular benefit to your health. The ADA also encourages consumers to be wary of products claiming to "sterilize" your toothbrush, as there is currently no data to support such claims.
--Don't trust Aunt Minnie's toothbrush-cleaning advice.
Although they certainly mean well, and they're clearly creative, your friends and relatives with home-cooked ideas about cleaning toothbrushes may not be the safest sources of information. Dishwashers, microwaves, and boiling water are no substitute for simply buying a new brush – and in fact could damage your brush, rendering it less effective.
Remember – what's good for the toothbrush is good for the teeth!
Have any more questions about proper brushing etiquette? Give us a call at Greenberg Orthodontics, we always love to chat with you about your teeth!
Thursday, May 7, 2009
Straight Talk About Invisalign From Dr. Vickie Greenberg
More than half a million patients can boast experience with Invisalign treatment. While this invisible method of moving teeth is proven to be effective, many would-be candidates for Invisalign treatment have confusion about whether it’s right for them. Here are some common questions and concerns about Invisalign, with straight answers from Dr. Greenberg.
Have you been told that Invisalign won’t fix your bite?
There are certain movements that are more successful with Invisalign than with braces – it just depends on the type of bite that you have. Invisalign statistics show that over 80% of bad bites (malocclusions) can be corrected by Invisalign. The other 20% can be corrected in conjunction with Invisalign by using braces that are hidden behind the teeth.
Are you worried that Invisalign is expensive?
The cost of Invisalign in most cases is comparable to traditional orthodontics. We do offer affordable financing options with low monthly payments. If it’s important to you to have straight teeth and a more confident smile, we will help make Invisalign affordable for you.
Have you heard that Invisalign doesn’t work?
Invisalign is an orthodontic treatment that requires special technique and product knowledge. Our office is well trained in this system and we have successfully treated a broad range of patient types.
Are you concerned about your speech being affected?
Most patients will not notice a significant change in their speech. Certain patients may take a couple of days to a couple of weeks to become accustomed to their aligners. The tongue typically adapts more quickly in patients who speak two languages.
Smiling patient
Have you heard that you can’t drink liquids (including alcohol) with Invisalign?
You can certainly drink liquids while you’re in treatment. However, we recommend that when you do, you take the time to brush your teeth and clean your aligners afterward. If you’re away from home and don’t have access to your toothbrush, it’s best to rinse your aligners with water when your drink is finished. You can drink coffee and tea, but stay away from drinks that are too hot and drinks heavy in sugar.
Have you been told in the past you are not a candidate for Invisalign treatment?
Come in for a free consultation at Dr. Greenberg's office. We have treated a wide variety of Invisalign cases and are comfortable with the technique. Most likely we can show you an example of a case similar to yours that we have treated successfully.
Thursday, April 30, 2009
Soft Drinks: Trouble For Your Teeth From Greenberg Orthodontics
At Greenberg Orthodontics, we know that when you sit down to dinner or grab a sandwich for lunch, you wouldn’t have a side of nine teaspoons of sugar. But that’s exactly what you’re taking in when you pair a meal with a 12-ounce can of soda pop.
Soft drinks are a poor choice for your overall health, since they have no nutritional value, and they contain sugar and caffeine. And when it comes to your teeth, soft drinks can cause big trouble. The steep servings of sugar create the perfect condition for cavities to form, while the phosphoric and citric acids in soda pop can erode and weaken your enamel – the outer coating on your teeth – making it tougher for your teeth to withstand the onslaught of sugar.
Both the Canadian and American Dental Associations recommend limiting your intake of soft drinks. And if you do occasionally indulge in a fizzy beverage, it’s a good idea to drink it with a straw, to reduce exposure to your teeth. Brushing your teeth afterward, or at least swishing with water, can help remove the sugar from your teeth.
Having trouble cutting back? Try these tricks to help wean yourself from a steady diet of soft drinks:
--Don’t quit cold turkey: Start by swapping one soda each day with an alternate drink, preferably water. Gradually increase your swaps until you’re down to one soft drink a day, then one every two days, then one a week, and so on.
--Switch to tea: If you’re looking for a source of caffeine, tea is much healthier than soda pop. Just remember not to add nine teaspoons of sugar to it.
--Switch to seltzer: If it’s the fizz or the flavor you’re after, try a sugar-free flavored water or seltzer.
--Remember your goals: If you’re wavering in your commitment to cut back on soda pop, remember the health problems it can cause.
--Be patient: Adjusting a habit doesn’t happen overnight. Give yourself a reasonable amount of time to change your diet.
Tuesday, April 21, 2009
Nifty "Eggs"periment from Dr. Vickie Greenberg
Summer is near. If the little ones aren’t going to camp, you may run out of ideas to keep them occupied. Why not use a fun and simple science experiment to focus their attention for a while? At Greenberg Orthodontics, we found one that includes a lesson about why it’s important to brush teeth to make plaque go away.
Gather the items you will need for this experiment:
* 1 hard-boiled egg with the shell on
* 12 ounces of Coke, Pepsi or other dark-colored cola
* 1 container large enough to hold the cola and egg
* 1 plastic bowl
* 1 toothbrush
* 1 drop of fluoride toothpaste
* Clean-up supplies
Explain to your child that plaque is a sticky layer of germs that collects on her teeth. If she doesn’t brush, plaque can cause serious problems for her teeth, for example holes in the teeth (cavities) or swollen gums (gingivitis). Tell her that you are going to do an experiment to see how plaque coats her teeth, and why brushing twice a day is important for healthy teeth and gums.
Conduct the experiment:
1. Make the comparison between the white color of the egg and the white color of your child's teeth.
2. Place the egg into the container and pour the cola over it, so that it completely covers the egg.
3. Let the egg sit in the cola for 24 hours.
4. Remove the egg from the cola. The egg will be stained and yellowish.
5. Explain to your child that the colored layer that has appeared on top of the eggshell is just like the layer of plaque that occurs on her teeth.
6. Place the egg in the plastic bowl and give your child the toothbrush with the drop of toothpaste on it.
7. Let her brush the "plaque" off of the egg. The yellowish film will disappear, exposing the white eggshell. Explain that the same thing happens when she brushes her teeth.
Enjoy from Greenberg Orthodontics!
Gather the items you will need for this experiment:
* 1 hard-boiled egg with the shell on
* 12 ounces of Coke, Pepsi or other dark-colored cola
* 1 container large enough to hold the cola and egg
* 1 plastic bowl
* 1 toothbrush
* 1 drop of fluoride toothpaste
* Clean-up supplies
Explain to your child that plaque is a sticky layer of germs that collects on her teeth. If she doesn’t brush, plaque can cause serious problems for her teeth, for example holes in the teeth (cavities) or swollen gums (gingivitis). Tell her that you are going to do an experiment to see how plaque coats her teeth, and why brushing twice a day is important for healthy teeth and gums.
Conduct the experiment:
1. Make the comparison between the white color of the egg and the white color of your child's teeth.
2. Place the egg into the container and pour the cola over it, so that it completely covers the egg.
3. Let the egg sit in the cola for 24 hours.
4. Remove the egg from the cola. The egg will be stained and yellowish.
5. Explain to your child that the colored layer that has appeared on top of the eggshell is just like the layer of plaque that occurs on her teeth.
6. Place the egg in the plastic bowl and give your child the toothbrush with the drop of toothpaste on it.
7. Let her brush the "plaque" off of the egg. The yellowish film will disappear, exposing the white eggshell. Explain that the same thing happens when she brushes her teeth.
Enjoy from Greenberg Orthodontics!
Wednesday, April 15, 2009
Everybody's Brushing with Dr. Vickie Greenberg
Everybody is brushing with Dr. Vickie Greenberg! Watch this fun video with the kids to teach them the importance of oral health!
Wednesday, April 8, 2009
Gummy Tummy -- Dr. Vickie Greenberg
We know the rumors going around – mostly among young people – that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!
This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!
Happy (sugar-free) gum chewing from Greenberg Orthodontics!
This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!
Happy (sugar-free) gum chewing from Greenberg Orthodontics!
Wednesday, April 1, 2009
How Can I Help My Child Quit Thumb-Sucking? Dr. Greenberg Explains
Last week we talked about thumb-sucking, understanding why it is comforting to your child and when you should be concerned about it. Should you need to help your child end his habit, follow these guidelines from Dr. Greenberg:
1. Always be supportive and positive. Instead of punishing your child for thumb-sucking, give praise when he doesn't suck.
2. Put a band-aid on his thumb or a sock over his hand at night. Let him know that this is not a punishment, just a way to help him remember to avoid sucking.
3. Start a progress chart and let him put a sticker up every day that he doesn't suck his thumb. If he makes it through a week without sucking, he gets to choose a prize (trip to the zoo, new set of blocks, etc.) Making your child an active participant in his treatment will increase his willingness to break the habit.
4. If you notice your child sucking when he's anxious, work on alleviating his anxiety rather than focusing on the thumb-sucking.
5. Take note of the times your child tends to suck (long car rides, while watching movies) and create diversions during these occasions.
6. Explain clearly what might happen to his teeth if he keeps sucking his thumb.
Whatever your method, always remember that your child needs your support and understanding during the process of breaking the thumb-sucking habit. In case you're a parent who wasn't a thumb-sucker and you have a child who is, Shel Silverstein provides a bit of insight in a classic poem from his book Where the Sidewalk Ends:
Thumbs
Oh, the thumb-sucker's thumb
May look wrinkled and wet
And withered, and white as the snow,
But the taste of a thumb
Is the sweetest taste yet
(As only we thumb-suckers know).
Have any more questions? Contact us at Greenberg Orthodontics, we'd love to chat with you.
1. Always be supportive and positive. Instead of punishing your child for thumb-sucking, give praise when he doesn't suck.
2. Put a band-aid on his thumb or a sock over his hand at night. Let him know that this is not a punishment, just a way to help him remember to avoid sucking.
3. Start a progress chart and let him put a sticker up every day that he doesn't suck his thumb. If he makes it through a week without sucking, he gets to choose a prize (trip to the zoo, new set of blocks, etc.) Making your child an active participant in his treatment will increase his willingness to break the habit.
4. If you notice your child sucking when he's anxious, work on alleviating his anxiety rather than focusing on the thumb-sucking.
5. Take note of the times your child tends to suck (long car rides, while watching movies) and create diversions during these occasions.
6. Explain clearly what might happen to his teeth if he keeps sucking his thumb.
Whatever your method, always remember that your child needs your support and understanding during the process of breaking the thumb-sucking habit. In case you're a parent who wasn't a thumb-sucker and you have a child who is, Shel Silverstein provides a bit of insight in a classic poem from his book Where the Sidewalk Ends:
Thumbs
Oh, the thumb-sucker's thumb
May look wrinkled and wet
And withered, and white as the snow,
But the taste of a thumb
Is the sweetest taste yet
(As only we thumb-suckers know).
Have any more questions? Contact us at Greenberg Orthodontics, we'd love to chat with you.
Wednesday, March 25, 2009
Dr. Greenberg Talks Thumb Sucking
Along with favorite blankets, teddy bears, and nap time, thumb-sucking can be one of the most comforting aspects of childhood. According to a recent report, between 75% and 95% of infants suck their thumbs, so chances are there's a thumb-sucker (or a former thumb-sucker) in your family. Is this cause for worry? Dr. Greenberg tells all.
In most cases, no. However, it's important to pay attention to your child's habits, in case his behavior has the potential to affect his oral health.
What Is Normal Thumb-Sucking Behavior?
The majority of children suck a thumb or a finger from a very young age; some even start inside the womb. Sucking is a natural reflex for an infant, and it serves an important purpose. Sucking often provides a sense of security and contentment for a young one.It can also be relaxing, which is why many children suck their thumbs as they fall asleep.
According to the American Dental Association, most children stop thumb-sucking on their own between the ages of two and four. They simply grow out of a habit that is no longer useful to them.
However, some children continue sucking beyond the preschool years (although studies show that the older a child gets, the lower his chances of continuing to suck his thumb). If your child is still sucking when his permanent teeth start to erupt, it may be time to take action to break the habit.
What Signs Should I Watch For?
First, take note of how your child sucks his thumb. If he sucks passively, with his thumb gently resting inside his mouth, he is less likely to cause damage. If, on the other hand, he is an aggressive thumb-sucker, placing pressure on his mouth or teeth, the habit may cause problems with tooth alignment and proper mouth growth. Extended sucking may lead to a need for orthodontic treatment in the future.
If at any time you suspect your child's thumb-sucking may be affecting his oral health, please give us a call at Greenberg Orthodontics or bring him in for a visit. We can help you assess the situation.
In most cases, no. However, it's important to pay attention to your child's habits, in case his behavior has the potential to affect his oral health.
What Is Normal Thumb-Sucking Behavior?
The majority of children suck a thumb or a finger from a very young age; some even start inside the womb. Sucking is a natural reflex for an infant, and it serves an important purpose. Sucking often provides a sense of security and contentment for a young one.It can also be relaxing, which is why many children suck their thumbs as they fall asleep.
According to the American Dental Association, most children stop thumb-sucking on their own between the ages of two and four. They simply grow out of a habit that is no longer useful to them.
However, some children continue sucking beyond the preschool years (although studies show that the older a child gets, the lower his chances of continuing to suck his thumb). If your child is still sucking when his permanent teeth start to erupt, it may be time to take action to break the habit.
What Signs Should I Watch For?
First, take note of how your child sucks his thumb. If he sucks passively, with his thumb gently resting inside his mouth, he is less likely to cause damage. If, on the other hand, he is an aggressive thumb-sucker, placing pressure on his mouth or teeth, the habit may cause problems with tooth alignment and proper mouth growth. Extended sucking may lead to a need for orthodontic treatment in the future.
If at any time you suspect your child's thumb-sucking may be affecting his oral health, please give us a call at Greenberg Orthodontics or bring him in for a visit. We can help you assess the situation.
Wednesday, March 18, 2009
Don't Take That Dental Chair For Granted from Greenbarg Ortho
If you went to a dentist with a toothache in the 1700s, and he prescribed the removal of your tooth, it's quite likely that you wouldn't have had even a stool to sit on during the process. In fact, your dentist may have asked you to sit on the floor, at which point he would have stood behind you and secured your head between his knees. This position was ideal for two reasons: it provided easy access to your teeth and it kept your head still. (The reason you would not have kept your head still on your own, of course, is that this was prior to the invention of dental pain-killers.)
The first dental chairs were simply everyday wooden chairs with the headrests removed, but with arms in place – the arms being useful for the patient to cling to during a painful extraction.
In the 1790s, an American dentist named Josiah Flagg devised a more comfortable setup for the patient, fixing a padded headrest to the back of a simple wooden chair. He also made it more convenient for the dentist, by adding an extension to the chair that provided storage for commonly used tools.
James Snell of London created the first chair that was designed specifically for dental work in 1832. Snell's chair featured both a back and a seat that allowed for minor adjustment. Innovations in dental chair design improved and multiplied, and by the late 1800s, over eighty different chair designs could be found on the market.
The true precursor to the modern dental chair, constructed by James Beall Morrison, merited a British patent in 1867. The base of the chair was made of iron, and the chair itself boasted both a headrest and a footrest. A ball-and-socket joint beneath the chair, accessible by a foot pedal, let the chair tilt backwards and forwards as well as to the right and left. The chair also allowed for over three feet of vertical adjustment.
As in all other aspects of dentistry, chair technology continues to advance: today's chairs are made of steel, plastic, and aluminum; they involve electronic or hydraulic components, which provide for quick and smooth movements; and they take into account the latest in ergonomics and hygiene.
The next time you find yourself in a dental chair, lay back, relax, and remember that you're enjoying the finest chair experience that dental history has to offer! And let us know at Greenberg Orthodontics how we can help with your orthodontic needs.
The first dental chairs were simply everyday wooden chairs with the headrests removed, but with arms in place – the arms being useful for the patient to cling to during a painful extraction.
In the 1790s, an American dentist named Josiah Flagg devised a more comfortable setup for the patient, fixing a padded headrest to the back of a simple wooden chair. He also made it more convenient for the dentist, by adding an extension to the chair that provided storage for commonly used tools.
James Snell of London created the first chair that was designed specifically for dental work in 1832. Snell's chair featured both a back and a seat that allowed for minor adjustment. Innovations in dental chair design improved and multiplied, and by the late 1800s, over eighty different chair designs could be found on the market.
The true precursor to the modern dental chair, constructed by James Beall Morrison, merited a British patent in 1867. The base of the chair was made of iron, and the chair itself boasted both a headrest and a footrest. A ball-and-socket joint beneath the chair, accessible by a foot pedal, let the chair tilt backwards and forwards as well as to the right and left. The chair also allowed for over three feet of vertical adjustment.
As in all other aspects of dentistry, chair technology continues to advance: today's chairs are made of steel, plastic, and aluminum; they involve electronic or hydraulic components, which provide for quick and smooth movements; and they take into account the latest in ergonomics and hygiene.
The next time you find yourself in a dental chair, lay back, relax, and remember that you're enjoying the finest chair experience that dental history has to offer! And let us know at Greenberg Orthodontics how we can help with your orthodontic needs.
Tuesday, March 10, 2009
Marvelous Molasses Cookies for Everyone in Orthodontic Care
The wisdom of the ages tells us that necessity is the mother of invention. Brenda Waterman, age thirteen, offers new proof of this proverb. When getting braces mandated cutting a list of foods out of her diet – including her much-loved treat of caramel apples – she devised a work-around recipe that let her indulge her craving. This clever replacement for caramel apples was the inspiration for The Braces Cookbook: Recipes You (And Your Orthodontist) Will Love, which Brenda created along with her mom, Pam Waterman.
Anyone with braces knows that it's important to avoid sticky foods, crunchy foods, hard foods, chewy foods, and so on. It's easy to look at the list and think, "What can I eat?" The Watermans' new book tackles that question with creative and thorough answers in the form of 50 braces-friendly recipes, plus additional tips and advice – enough to reassure any doubter.
Neatly divided into chapters such as Definitely Deserved Desserts and Be-Nice-To-Me Beverages, The Braces Cookbook offers a broad assortment of recipes from main courses and sides to breakfasts and snacks. An all-around guide, the book also offers suggestions for packing lunches, preparing quick meals, and handling parties and restaurants, where the food selection isn't under your control. There's even a section of tips for dealing with the soreness that can arise in teeth and gums when braces are adjusted.
Purchase The Braces Cookbook for your kitchen, and pick up an extra copy or two – they make great gifts!
Get a sneak peak with the following recipes:
Marvelous Molasses Cookies
They smell wonderful even before baking, they melt in your mouth, and they never harden up. Yum – the best of gingerbread and ginger snaps in one!
* 1 cup shortening
* 1 cup brown sugar
* 1 egg
* 1/2 tsp salt
* 1/2 cup molasses
* 1/2 cup warm water
* 1 tsp baking soda
* 1 tsp cinnamon
* 1/2 tsp ginger
* 2 1/2 cups flour
Preheat oven to 350 degrees. Baking time 11 minutes.
In a large bowl, combine shortening, brown sugar, egg, salt and molasses, using an electric mixer and beating until fluffy. Add cinnamon and ginger. In a small bowl or measuring cup, stir the baking soda into the warm water; add water mixture to the molasses mixture alternately with the flour until well blended.
Drop by tablespoons onto greased cookie sheets. Bake for 11 minutes at 350 degrees. Makes about four dozen. Store in a covered container.
Anyone with braces knows that it's important to avoid sticky foods, crunchy foods, hard foods, chewy foods, and so on. It's easy to look at the list and think, "What can I eat?" The Watermans' new book tackles that question with creative and thorough answers in the form of 50 braces-friendly recipes, plus additional tips and advice – enough to reassure any doubter.
Neatly divided into chapters such as Definitely Deserved Desserts and Be-Nice-To-Me Beverages, The Braces Cookbook offers a broad assortment of recipes from main courses and sides to breakfasts and snacks. An all-around guide, the book also offers suggestions for packing lunches, preparing quick meals, and handling parties and restaurants, where the food selection isn't under your control. There's even a section of tips for dealing with the soreness that can arise in teeth and gums when braces are adjusted.
Purchase The Braces Cookbook for your kitchen, and pick up an extra copy or two – they make great gifts!
Get a sneak peak with the following recipes:
Marvelous Molasses Cookies
They smell wonderful even before baking, they melt in your mouth, and they never harden up. Yum – the best of gingerbread and ginger snaps in one!
* 1 cup shortening
* 1 cup brown sugar
* 1 egg
* 1/2 tsp salt
* 1/2 cup molasses
* 1/2 cup warm water
* 1 tsp baking soda
* 1 tsp cinnamon
* 1/2 tsp ginger
* 2 1/2 cups flour
Preheat oven to 350 degrees. Baking time 11 minutes.
In a large bowl, combine shortening, brown sugar, egg, salt and molasses, using an electric mixer and beating until fluffy. Add cinnamon and ginger. In a small bowl or measuring cup, stir the baking soda into the warm water; add water mixture to the molasses mixture alternately with the flour until well blended.
Drop by tablespoons onto greased cookie sheets. Bake for 11 minutes at 350 degrees. Makes about four dozen. Store in a covered container.
Tuesday, March 3, 2009
Smoke Screen with Dr. Vickie Greenberg
Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco are susceptible to a variety of oral health problems at a faster rate than non-smokers?
It’s true! Smoking is responsible for almost 75% of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.
As soon as you use tobacco products, you become more likely to experience any of these oral-health problems:
• Oral cancer
• Gum disease
• Tooth loss
• Loss of bone in the jaw
• Gum recession
• Delayed/impaired healing process after oral surgery or any other treatment
• Decreased success rate of dental implant (tooth replacement) procedures
• Mouth sores
• Loss of your sense of taste and smell
• Bad breath
• Tooth and tongue stains
If you are interested in protecting your oral health we strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:
• Get ready – set a quitting date and remove all materials from your home, car and office
• Get support
• Learn new skills and behaviors
• Get medication and use it correctly
• Be prepared for relapse or difficult situations
For support, start with Greenberg Orthodontics! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.
Tuesday, February 24, 2009
Make Your Best First Impression with an Invisalign Smile
“You never get a second chance to make a first impression.”
This age-old aphorism has been used to describe situations in business, in Hollywood, in the classroom, as well as in simple everyday life. A recent piece of research confirms the sentiment, with a particular emphasis on the impression made by the quality of your smile – and the teeth it reveals.
According to a study conducted by Beall Research & Training of Chicago, Illinois, on behalf of the American Academy of Cosmetic Dentistry, your smile has quite a lot to say about you to strangers.
Researchers showed photos of eight individuals to hundreds of Americans. Some of the photos showed the individuals before undergoing dental improvements, and some showed them after. The “before” photos all showed people within a normal range of dental quality: there were no rotten or missing teeth, for example. The level of improvement displayed in the “after” photos ranged from mild, to moderate, to major. Those viewing the photos were not told that the subjects of the images had undergone dental improvements.
The results were telling. Across the board, respondents indicated that the people in the “after” photos were more attractive, more intelligent, more interesting, more successful in their careers, more sensitive to other people, more popular with the opposite sex, friendlier, happier, kinder, and wealthier than the people in the “before” photos.
If something is bothering you about your smile, give us a call. We are certified Invisalign practitioners. Time-tested by over half a million people, Invisalign allows you to improve your smile invisibly, with no metal wires or bands. Adults and teenagers alike opt to straighten their teeth with a series of clear aligners, which can be removed for meals and cleaning, as well as on special occasions.
Your new and improved first impression could be right around the corner. Call us today at Greenberg Orthodontics to discuss the future of your smile.
This age-old aphorism has been used to describe situations in business, in Hollywood, in the classroom, as well as in simple everyday life. A recent piece of research confirms the sentiment, with a particular emphasis on the impression made by the quality of your smile – and the teeth it reveals.
According to a study conducted by Beall Research & Training of Chicago, Illinois, on behalf of the American Academy of Cosmetic Dentistry, your smile has quite a lot to say about you to strangers.
Researchers showed photos of eight individuals to hundreds of Americans. Some of the photos showed the individuals before undergoing dental improvements, and some showed them after. The “before” photos all showed people within a normal range of dental quality: there were no rotten or missing teeth, for example. The level of improvement displayed in the “after” photos ranged from mild, to moderate, to major. Those viewing the photos were not told that the subjects of the images had undergone dental improvements.
The results were telling. Across the board, respondents indicated that the people in the “after” photos were more attractive, more intelligent, more interesting, more successful in their careers, more sensitive to other people, more popular with the opposite sex, friendlier, happier, kinder, and wealthier than the people in the “before” photos.
If something is bothering you about your smile, give us a call. We are certified Invisalign practitioners. Time-tested by over half a million people, Invisalign allows you to improve your smile invisibly, with no metal wires or bands. Adults and teenagers alike opt to straighten their teeth with a series of clear aligners, which can be removed for meals and cleaning, as well as on special occasions.
Your new and improved first impression could be right around the corner. Call us today at Greenberg Orthodontics to discuss the future of your smile.
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